When under stress, or outside of our comfort zone, it can be tempting to shy away from responsibility. However, it is critical as the school year progresses that each person take responsibility for their role in ensuring a safe and
We all make countless decisions every day. Should you wear a face mask while out in public? Attend a social justice protest? Confront someone you disagree with? Some of these decisions have relatively minor consequences (good or bad), while other
We are living through challenging and turbulent times. Americans are facing an international health pandemic, financial uncertainty, racial tensions, and civil unrest. It can be easy to feel helpless – wondering what possible impact someone like me can have on such great problems?
April showers bring May flowers. Spring cleaning and a transition into the coming months of summer is a great opportunity to help students recognize opportunities to show responsibility by cleaning their home, school, and community. Students can demonstrate they are responsible by finding places to clean.
This lesson is designed to give students a chance to create a plan, execute it and then reflect on their experience to improve results for the future.
Teach your children to hang in there when the going gets tough, but know when to let them throw in the towel.
Recognize what is good stress in your life. What challenge are you currently facing that is making you better (whether you like it or not)?
It’s important to set aside time to reflect on how you’re managing stress.
Is your mind ready for stress?
What are actions that you need to take when you are experiencing stress in the moment?