Managing Stress: Part 1

@TheRayCenter

In a time of great uncertainty, our ability to identify and manage stress is critically important.  Over the next five days, we will share strategies to help you manage your stress during these challenging times.  If you follow along, by the end of the

A Dave Kinnoin concert

A Dave Kinnoin concert

Chances are if you’ve enjoyed songs by Mickey Mouse, Kermit the Frog, Winnie the Pooh, Big Bird, Ariel, Jasmine, Belle, Sebastian the Crab, and Larry the Cucumber, you know Dave Kinnoin. Dave has written songs for some of the most beloved characters

Civility and COVID-19

@TheRayCenter

Just four weeks ago, we were all going to work, planning spring break vacations, looking forward to graduation ceremonies, and walking into grocery stores assured that we could purchase every item on our list. Today, we are all dealing with challenges none of us expected just a month ago.

The Artful Act of Giving

The Artful Act of Giving

From guest contributors Dr. Michele Borba and Dr. Marilyn Price-Mitchell Much like the creative inspiration that flows through paint brushes and words of poetry, giving is an artful expression of caring for someone or something beyond ourselves. Most of us