Coaching for character

@TheRayCenter #CharacterCounts
I’ve spent lots of time with some of the world’s most successful coaches. I discovered that many of them think about character a lot, especially traits that are important to winning – like self-discipline, perseverance, resiliency, and courage. They pay less attention to virtues like honesty, integrity, responsibility, compassion, respect, and fairness — aspects of character that make a good person, citizen, spouse, or parent.

The problem is that, even at the amateur level, many coaches are hired and paid to win, not to build character. Unless it interferes with performance, to worry about the kind of person an athlete is off the field is a waste of time.

Coaches who seek to hone the mental and physical skills of winning while ignoring the moral virtues of honor and decency too often produce magnificent competitors who are menaces to society.

Perhaps coaches of elite athletes not connected with educational or youth-serving institutions can operate in this moral vacuum, but all others have a responsibility to teach, enforce, advocate, and model all aspects of good character, including trustworthiness, respect, responsibility, fairness, caring, and citizenship.

Whether it’s sports, business or politics, whenever we divorce issues of competence from issues of character, we create a class of amoral professionals who think they’re exempt from common standards of honor and decency. This discredits and demeans the moral standing of everyone involved.

This is Michael Josephson reminding you that character counts.

Michael Josephson is an influential and internationally renowned champion of character education for youth and ethical conduct in business, government, policing, journalism, sports, healthcare, and law. He is credited by many as the person most responsible for reviving and professionalizing character education in school and youth-serving organizations. In 1992, under the auspices of the Josephson Institute he created CHARACTER COUNTS!, the world’s most widely implemented character development initiative based on a common language of shared values – the Six Pillars of Character) and Pursuing Victory With Honor (1996), a companion program promoting ethics in sports.

Learn more about character education.




Money may not be worth what you think

@TheRayCenter #CharacterCounts

From our guest contributor, Frank Sonnenberg. 

If you live for money, it’s time to get a life. The truth is, money can’t buy everything. For example, money can’t buy peace of mind, good friends, a close-knit family, work-life balance, a worry-free day, good karma, time to relax, good health, a golden anniversary, quality time with your kids, a new beginning, natural beauty, happy memories, to name just a few. Many people are actually poor because the only thing they have is money. Are you in it just for the money?

Are you willing to sacrifice your dreams for more money? Some folks justify continuing in a miserable job situation by acknowledging that they’re well compensated. People who live a life of purpose wake up each morning excited to pursue their dreams and make a difference. — Money can’t guarantee that.

Are you willing to compromise your honor for more money? Everything has a price, but not everything should be for sale. Some folks make money by being ruthless or doing unscrupulous things. People with a clear conscience have core beliefs and values that influence their decisions, shape their day-to-day actions, and determine their short – and long – term priorities. The result is that they spend more time listening to their inner voice. — Chances are, they sleep well at night.

Are you willing to squander your happiness for more money? Some people don’t understand the meaning of enough. They think the grass is always greener on their neighbor’s side of the fence. Others understand the difference between wanting and needing. As the Yiddish proverb says, “The truly rich are those who enjoy what they have.” — Nowhere in the proverb is the word money mentioned.

Are you willing to forgo relationships for more money? Think about “the takers.” You know them. They measure every action by how much they will personally benefit, while “the givers” do things without expectation of personal gain. — Which are you?

Are you willing to compromise quality of life for more money? Some people eye a prize without considering the sacrifices required to achieve it. Success has its own tradeoffs. It may demand long hours, time away from family or a significant financial commitment. The key is to understand the requirements for success before embarking on your journey. — Choose wisely.

Are you willing to forgo peace of mind for more money? There are those who feel that happiness lies in having more. So they never have enough. As a consequence, they set very high expectations and are constantly worried and stressed out. — Do you call that happiness?

Are you willing to miss out on life for more money? Some people don’t take time to smell the roses. It’s hard to calculate the value of memories, such as a clean bill of health, first kiss, grandchildren, passing the driver’s test, acceptance letter, visit from the tooth fairy, cheers from the crowd, retirement, “Mama . . . Dada,” bedtime stories, potty training, and “I love you, too.” It’s important to focus on the journey as well the destination. — There’s no dress rehearsal in life.

Are you willing to cash in your personal dignity for more money? Some people are consumed with seeking the approval of others. The most important person to satisfy, however, is you. It’s your life. So do your best. Be your own person. And remember, you’re not finished until you do yourself proud. As the author John Mason said, “You were born an original. Don’t die a copy.” — It’s time to be the real you.

This is an excerpt from Follow Your Conscience: Make a Difference in Your Life & in the Lives of Others, by Frank Sonnenberg released November 2014.

 

For more information on the role money plays in your life, click here.

 

Frank SonnenbergFrank is an award-winning author. He has written six books and over 300 articles. Frank was recently named one of “America’s Top 100 Thought Leaders” and one of America’s Most Influential Small Business Experts. Frank has served on several boards and has consulted to some of the largest and most respected companies in the world. Additionally, FrankSonnenbergOnline was named among the “Best 21st Century Leadership Blogs,” among the “Top 100 Socially-Shared Leadership Blogs,” and one of the “Best Inspirational Blogs On the Planet.” Frank’s new book, BookSmart: Hundreds of real-world lessons for success and happiness was released November 2016. © 2017 Frank Sonnenberg. All rights reserved. 

 




10 ways to raise a charitable child

@TheRayCenter #CharacterCounts

From our guest contributor, Michele Borba. 

Samantha is not yet 4 years old, but she already has the makings of a charitable child. She was distributing school supplies with her family to kids at a shelter and noticed one child in a corner didn’t have a backpack. She picked up a spare, walked to him and said, “I sorry you don’t have one. I hope you happy.”

The preschooler may have missed a few words. But her message displayed empathy and a charitable spirit, all because her parents were raising her to care about others. And the benefits of doing so? Oh, let me count the ways.

Over and over, researchers are finding that empathy is the cornerstone for becoming a happy, well-adjusted, successful adult. Studies show that possessing empathy also makes children more likable, more employable, better leaders, and more conscience-driven.

The best news is that empathy can be cultivated, and one of the best empathy generators are service projects to help kids step out of their comfort zones, open their eyes, and expose them to others’ lives. And there are other proven ways to raise an empathetic child as well. Here are simple, science-backed tips adapted for this blog from my book, “UnSelfie: Why Empathetic Kids Succeed In Our All-About-Me World” to inspire generosity in your children 365 days a year:

1. Prioritize caring. Harvard University’s Making Caring Common Project report, “The Children We Mean to Raise: The Real Messages Adults Are Sending About Values,” found that most teens value academic achievement and individual happiness over caring for others. Their reason for this? Kids believed that’s what adults value.

Prioritize charitableness in your family chats. Be clear that you expect them not only to do their academic best, but to care about others. Display photos of your kids engaged in thoughtful endeavors, rather than just showcasing their school successes, athletic prowess or having them look cute for the camera, so they recognize that how much they care about others matters to you.

2. Be a charitable role model. The old saying, “Children learn what they live,” has a lot of truth to it. Studies show that if parents are generous and giving, kids are likely to adopt those qualities. So show your child the joy you get by giving.

There are so many daily opportunities: phoning a friend who is down, collecting blankets for the homeless, volunteering at a food bank. After volunteering, be sure to tell your child how good it made you feel.

3. Make it a family routine. A simple way to inspire children’s generosity is by reinforcing it. Keep a box by your backdoor to encourage family members to donate their gently used toys, games or books. Then each time the box is filled, deliver the items as a family to a shelter or needy family. Make charity a routine ritual that becomes a cherished childhood memory.

4. Acknowledge charitableness. Whenever your child acts in a kind-hearted way, say so: Thank them for being kind or helping out. Also, let your kids overhear (without them thinking they’re supposed to) you describing their caring qualities to others.

5. Use real events. Instead of just bemoaning bad news, talk about how you might help in the local community. It could be donating items to help after a widely publicized fire, or thinking about ways to assist the most vulnerable – like the homeless – during the winter. You can start at home, too, such as teaching them to be there for a family member who is going through a hard time.

6. Start a “giving plan.” Encourage your children to give a portion of their allowance – or tooth fairy money – to a charity of their choice. Provide three small plastic containers for younger kids or envelopes for teens that are labeled: “Save,” “Spend,” and “Give,” and help them decide which percentage of their money is to be allocated to each container.

7. Find your child’s passion. Kids are more likely to want to get involved in service projects that match their interests. Help your kids choose something they’re good at and enjoy doing. If he loves reading: read to the blind; enjoys writing: be a pen pal to an overseas orphan; likes sports: volunteer for the Special Olympics; is musical: play at a homeless shelter; enjoys knitting: knit a beanie for a soldier. You get the idea.

8. Make charity a family affair – or share the experience with friends. Find a service to do together, like serving in a soup kitchen. If your child enjoys volunteering with friends, ask if she’d like to do her project with someone. Or your child can form a club with neighbors, classmates, members of their scout troop or a church group.

9. Recap their impact. Research has found that children who are given the opportunity to help others tend to become more helpful, especially if the impact of their helpful actions is pointed out. So encourage your child to reflect on her volunteering experiences: “What did the person do when you helped? How do you think he felt? How did you feel? Is lending a hand easier than it used to be?” And do remind your kids that their caring efforts are making a difference.

10. Keep giving. A once-a-year day of volunteering is rarely enough for a child to adopt a charitable mindset. Look for ways to help your children experience the joy of giving on a regular basis: baking an extra batch of cookies for the lonely neighbor next door, adopting an orphan overseas (a portion of their allowance each week goes to that child), singing to a nursing home to add a little joy. The goal of getting kids involved in charity is not about winning the Nobel Peace Prize, but to give them the opportunity to experience goodness.

The truth is, kids don’t learn how to be kind from reading about it in a textbook, but from doing kind deeds. The more children witness or experience what it feels like to give, the more likely they will develop a charitable spirit. And that’s how we’ll raise the next generation to be good, caring people. What are you doing to help your children learn the value of giving to others?

Michele BorbaDr. Michele Borba is an educational psychologist, parenting expert, TODAY show contributor and author of 22 books including The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries and UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World.

Check out: micheleborba.com or follow her on Twitter @micheleborba.

Learn more about character education.