Just because you cannot see the good result of your labour does not mean that it bore no fruit.
Here are five simple activities you can do to help your brain focus on the positive, and thus be more resilient in the face of stress.
Moral: Slow and steady (and humble!) wins the race.
Moral: If we work together we can succeed, but if we fight amongst ourselves we will get nowhere.
It’s easy to scorn what you can’t get.
There is strength in teamwork and unity.