What could be more affirming than telling your child, “Good job!” “I’m proud of you” or “You are smart!” Well, as it turns out, these type of encouraging messages may not be so helpful as we think.
The bottom line is the kids are watching us and they are copying–the good, the bad, and the very ugly things we say and do. Just in case you need any proof here are a few things our children pick up from watching us.
This lesson exposes students to the research illustrating the benefits of gratitude, and suggests activities to help students develop a habit of expressing gratitude.
Expressing gratitude is one of the simplest ways to demonstrate caring to other individuals. Moreover, research shows that expressing gratitude has the added benefit of raising our happiness levels, making us more productive and healthier, especially if we make gratitude a habit.
The effects of peer cruelty are far-reaching and can cause immense stress, anxiety, health problems, depression, and humiliation that may result in serious mental health issues for our children.
When children can grasp another’s perspective, they are more likely to be empathetic, anticipate the other’s behavior or thinking, handle conflicts peacefully, be less judgmental, value differences, speak up for those who are victimized, and act in ways that are more helpful, comforting, and supportive of others.
From our guest contributor, Dr. Michele Borba Kindness is contagious, needs just a small spark to ignite, and spreads quickly. Practicing simple, regular kind acts nurtures empathy, alters behavior, changes a culture, and transforms lives. Kindness is that powerful. Here
You can be caring by being a good friend.